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I want to concentrate - Harriet Griffey
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Title
I want to concentrate - improve focus and achieve more
I want to concentrate - improve focus and achieve more
Author
Harriet Griffey
Harriet Griffey
format
Hardback
Hardback
Publisher
Hardie Grant London
Hardie Grant London
Language
English
English
UK Publication Date
20190207
20190207
Description
To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy.
A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate.In I Want to Concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.
If you want to concentrate better and benefit from its positive affect on your work and personal life, I Want to Concentrate will help you get back into the habit, improving relationships and reducing stress along the way.
A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate.In I Want to Concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.
If you want to concentrate better and benefit from its positive affect on your work and personal life, I Want to Concentrate will help you get back into the habit, improving relationships and reducing stress along the way.
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