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Jillian Michaels: Collection

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Number of Discs
2

Release Date
26/12/2011

Studio
Acacia UK

format
DVD / Normal

Duration
271

Certificate UK
E

Description

Double bill of keep fit regimes devised and presented by fitness trainer Jillian Michaels. 'Ripped in 30' contains four workouts that are designed to get the viewer in shape in 30 days. Each of the workouts features Michaels' trademark '3-2-1 interval system': three minutes of strength training, followed by two minutes of cardio and a minute of working on the abs. In 'Killer Buns and Thighs' Michaels presents a series of workouts designed to help the viewer firm up their buttocks and thighs. The three workouts included are tailored to fit the needs of those of all abilities, from beginners to keep fit addicts, and are designed to obtain speedy results.

Presenter: Jillian Michaels

Main Format
DVD

Keyword Index
Jillian Michaels: Collection|Jillian Michaels

Alternative Title
Ripped in 30/Killer Buns and Thighs

Colour
Colour

Region
Region 2

Extras 1
High Definition extras tbc

Extras 2
Languages(s): English, Subtitles: English, Interactive Menu

Catalogue Number
AC6915

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