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Jiu jitsu for all - David Walker
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Title
Jiu jitsu for all
Jiu jitsu for all
Author
David Walker
David Walker
format
Paperback
Paperback
Publisher
A&C Black
A&C Black
Language
English
English
UK Publication Date
20080417
20080417
Description
Jiu Jitsu for all: yellow belt to green beltguides the reader through the requirements of these novice Jiu Jitsu belts. Using clear step-by-step photography, it covers:
Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary. By following the clear guidance in this book, the reader will be able to progress through the belts.
- introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together
- techniques - strikes, throws, locks, groundwork and weapon defences
- self-defence - practical application
- putting it all together - bringing together the techniques for belt gradings.
Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary. By following the clear guidance in this book, the reader will be able to progress through the belts.
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