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Journey of awakening - Ram Dass
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Title
Journey of awakening - a meditator's guidebook
Journey of awakening - a meditator's guidebook
Author
Ram Dass
Ram Dass
format
Paperback / softback
Paperback / softback
Publisher
Bantam Books
Bantam Books
Language
English
English
UK Publication Date
19900701
19900701
Description
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
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