Joyous Health - Joy McCarthy

Joyous Health
is a fresh new approach to eating that will change the way
you think about food and what you eat, offering a simple and practical
path to creating a healthy lifestyle. Holistic
nutritionist Joy McCarthy, creator of the popular blog
Joyous Health , explains how to eat and live
joyously with amazing results,
both inside and out:

improved digestion

increased energy and zest for life

sleeping like a baby

glowing skin and shiny hair

balanced hormones

weight loss and increased libido

lowered blood pressure and cholesterol

feeling fabulous every day

Joyous Health
celebrates eating delicious, clean whole foods.
Featuring beautiful color
photography, the book contains 80 recipes with pure ingredients
and tasty combinations, including Carrot Cake Smoothie, Coconut
Flour Banana Pancakes, Thai Beet Soup,
Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies.