Justine's Journey - Justine Forrest

Justine's Journey is a frank, and at times moving, account of how a mum-of-three from a rural northern town became morbidly obese, including the enormous implications on her health and the heartbreaking pivotal moment she embarked on an epic endeavour to lose weight, get fit and start living. Without any help from groups, weight loss surgery, gastric bands, medication, expensive delivered-to-the-door slimming meals or fad dieting, she devised a "plan" that would turn her life around. Today, Justine is 14 stones lighter and a media personality who won a TV series and now travels the country demonstrating and giving talks at major food festivals and events. She is a successful business woman with her own bakery company and runs marathons as an ambassador for the RMCH charity. In her book she tells of the highs and lows, tears, triumphs and humiliations she encountered along the way, including her life-changing TV appearance. Justine's Journey includes many recipes, tips and hints, and is living proof that anyone can change their life for the better.