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Kick the fat - Anne-Marie Millard
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Title
Kick the fat - a three-part kick-boxing workout to help you burn fat - fast!
Kick the fat - a three-part kick-boxing workout to help you burn fat - fast!
Author
Anne-Marie Millard
Anne-Marie Millard
format
Paperback / softback
Paperback / softback
Publisher
Octopus
Octopus
Language
English
English
UK Publication Date
20040115
20040115
Description
Kick-boxing's combination of fat-burning, calorie-using, sweat-inducing cardiovascular exercise makes it one of the most effective ways to lose weight and tone up. This book provides an easy-to-follow three-stage workout which means you can start to burn fat now, whatever your age.
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