Grandmaster Yaron Lichtenstein presents this third volume in a five-part tutorial demonstrating the techniques needed to attain a yellow belt in the Israeli self-defence discipline of Krav Maga. This volume focuses on knuckle punches, punches with the finger, punches with the edge of the hand, elbow punches, defence techniques against several attackers, and training methods with weights.
If you’re looking for something new to listen to, watch or play, look no further than the musicMagpie Store. We sell over half a million new and used CDs, DVDs, Blu-Rays, Games and Vinyl, spanning all kinds of genres and consoles, with prices starting from just £1.09! We also sell a wide range of refurbished Mobile Phones and Tech from major brands like Apple, Samsung, Sony, Microsoft and much more. With a 12 month quality warranty, you can save with total confidence.