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Kum Nye Tibetan Yoga - Tarthang Tulku

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Title
Kum Nye Tibetan Yoga - A Complete Guide to Health and Wellbeing, 115 Exercises & Massages
Author
Tarthang Tulku
format
Paperback / softback
Publisher
Dharma Publishing
Language
English
UK Publication Date
20070101

Description

Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health.
This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.

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