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Kundalini yoga - Shakta Kaur Khalsa
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Title
Kundalini yoga - as taught by Yogi Bhajan : unlock your inner potential through life-changing exercise
Kundalini yoga - as taught by Yogi Bhajan : unlock your inner potential through life-changing exercise
Author
Shakta Kaur Khalsa
Shakta Kaur Khalsa
format
Paperback / softback
Paperback / softback
Publisher
Dorling Kindersley Ltd
Dorling Kindersley Ltd
Language
English
English
UK Publication Date
20010118
20010118
Description
The yoga in this book is a sample of the vast wealth called Kundalini Yoga. Here you will learn about the form of yoga based on the teachings of Yogi Bhajan
PhD
who took kundalinin yoga from India and brought it to the West in 1969. Kundalini comes from the Indian word 'kundal' or 'lock of hair from the beloved'. The uncoiling of this 'hair' is the awakening of the kundalini - the creative potential that exists in every human being. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how kundalini yoga works for everyday life and every single person. You do not need to be in perfect physical shape or share any particular belief system. Kundalini yoga will work for you if you can just breathe and move your body. In this form of yoga
the most important thing is experience. Your experience goes to the heart of your being. The ancient wisdom enshrined in kundalini yoga is designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching kundalini
yoga with openness and respect
and by following the stpes described in this book
you can change and enrich your life.
PhD
who took kundalinin yoga from India and brought it to the West in 1969. Kundalini comes from the Indian word 'kundal' or 'lock of hair from the beloved'. The uncoiling of this 'hair' is the awakening of the kundalini - the creative potential that exists in every human being. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how kundalini yoga works for everyday life and every single person. You do not need to be in perfect physical shape or share any particular belief system. Kundalini yoga will work for you if you can just breathe and move your body. In this form of yoga
the most important thing is experience. Your experience goes to the heart of your being. The ancient wisdom enshrined in kundalini yoga is designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching kundalini
yoga with openness and respect
and by following the stpes described in this book
you can change and enrich your life.
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