Life light - Penny Stanway

Light affects every area of our lives. It is at the heart of our health, happiness and wellbeing. Penny Stanway reveals the magic of light and its healing qualities, opening up and demystifying the benefits for our everyday life. A large number of complementary therapies involve our reaction to light and colour, and the second section of the book details 15 of these as well as examining the pros and cons of natural sunlight, electrical, coloured, ultra-violet and laser. The physical and psychological health aspect to this title is complemented by a comprehensive directory of light-responsive ailments, covering everything from anxiety to wound healing.