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Live happy - Bridget Grenville-Cleave
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Title
Live happy - 100 simple ways to fill your life with joy
Live happy - 100 simple ways to fill your life with joy
Author
Bridget Grenville-Cleave
Bridget Grenville-Cleave
format
Paperback / softback
Paperback / softback
Publisher
Modern Books
Modern Books
Language
English
English
UK Publication Date
20190117
20190117
Description
Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment.
A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness.
Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take,
Live Happy offers the perfect mix of practical and aspirational.
A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness.
Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take,
Live Happy offers the perfect mix of practical and aspirational.
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