Living food - Daphne Lambert

Our health and thehealth of the planet are intertwined: one cannot thrive without the other. Butmany of our modern ways of growing and processing food diminish the nutritionalvalue of the food we eat and the integrity of the planet on which we live.

Through simple andcolourful recipes, expert nutritional insights and environmental observationsDaphne Lambert describes how, by linking our eating to seasonal rhythms, we canhelp ensure a harmonious relationship between ourselves and the planet. Eachsection, one for each of the four seasons, reveals Mother Nature's knack forproviding us with the food we need when we need it most and how we can benefitfrom her seasonal offerings.

Living Food is not just a cookbook; it is a holistic nutritional guide and a foodwisdom yearbook that will make you think more deeply about the food we eat.