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Living lightly - Jenny Light
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Title
Living lightly - a journey through chronic fatigue syndrome (M.E.)
Living lightly - a journey through chronic fatigue syndrome (M.E.)
Author
Jenny Light
Jenny Light
format
Paperback / softback
Paperback / softback
Publisher
John Hunt Publishing
John Hunt Publishing
Language
English
English
UK Publication Date
20151211
20151211
Description
An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
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