Living tantra - Jan Day

Tantra originated in India many centuries ago but it's uniquely placed to help people use real life as grist to the mill for spiritual transformation. The purpose of the book is to articulate what Tantra can be in our modern times and how itcan be applied to all aspects of our everyday life. Traditionally Tantra was apath that brought spirituality out of the caves and monasteries and into the lifeof householders. It didn't seek to separate sexuality and spirituality and toforce people to make a choice but rather to integrate the life of family andrelationship with spirituality. This includes sexuality but it's not all aboutsexuality, and this is a rare book that applies Tantra to every aspect of life.

LivingTantra is a body of work that aims to bring the essence and core message oftantra into relevance for our contemporary life and society as a path ofspiritual growth and human development. It's based on her legendary workshopswhich book up via word of mouth and attracts attendees from across Europe andNorth America, especially Sweden, Austria, USA, Germany, Spain and the CzechRepublic. The exercises here come out of these workshops and mean that we canbenefit from this work in our own homes.

Theprinciples of Living Tantra are to use all life, all experience to learn andbecome more conscious of ourselves and the world around us, to care more forourselves, each other and the world and to develop greater compassion. Tantraincludes everything. It is "the weaving together of all that is".