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Managing your arthritis - Mary Anne Dunkin
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Title
Managing your arthritis
Managing your arthritis
Author
Mary Anne Dunkin
Mary Anne Dunkin
format
Paperback / softback
Paperback / softback
Publisher
Class Health
Class Health
Language
English
English
UK Publication Date
20050923
20050923
Description
Arthritis is the biggest single cause of physical disability in the UK, affecting nine million people. Contrary to popular belief, it can affect anyone at any age. Nevertheless, this debilitating condition is often ignored as something to be endured: an old person's problem that cannot be treated. This book shows that this is most certainly not the case.
The truth is that arthritis can be managed, and this comprehensive guide shows you how to control your condition, reduce the pain, and avoid its crippling effects.
Managing your Arthritis includes:
Detailed information on the major forms of arthritis and how to manage each kind
Advice about diagnosis and obtaining the appropriate care
Summaries of treatments - medications, combination therapies and surgery
Information on how exercise, weight control and relaxation techniques can help to manage pain and improve well-being, and sample exercises to try
Guidance on the pros and cons of food supplements, herbal remedies and alternative therapies
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