Managing yourself - Dr Paul Morgan

Managing Yourself is a practical, easily absorbed and implemented guide to the assessment and then continuous personal improvement of your emotional intelligence.It provides the reader with easilyunderstood and workable models of howthey think, feel, relate to others and perform in the workplace.Often your emotions hold you back or deflect you off course. This book shows you how to master your emotions and get the results you deserve.Discovering howyour unconscious and invisible maps significantly influenceyour emotional intelligence and the results you get in life, then provides the basis for highlighting areas to change. The book then provides a range of self-coaching techniques to adjust your maps where needed - and shift your interactions with others to be more effective and more productive.Unlike many other EI related books, Managing Yourselfexplores key elements of emotional intelligence using popular culture (sport, TV, cinema & music) making it much more readily absorbed. Additionally, the book provides a whole series of self-assessment/self-understanding exercises giving the reader a clear idea from the outset where they stand on EIyour strengths and weaknesses, before providing very specific techniques for change. The outcomeis workable accelerated plans that will improve your emotional intelligence andyour business results.- Gain personal insight.- Identify poor quality thinking maps. - Learn how to monitor progress and measure improvements. ]]>