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Marathon running - Richard Nerurkar
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Title
Marathon running - from beginner to elite
Marathon running - from beginner to elite
Author
Richard Nerurkar
Richard Nerurkar
format
Paperback / softback
Paperback / softback
Publisher
A. & C. Black Publishers
A. & C. Black Publishers
Language
English
English
UK Publication Date
20000929
20000929
Description
Intended for everyone from the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner wishing to improve on racing strategy this book gives information on: structuring an effective build-up; training harder without doing too much; improving your pace judgement and producing your best on race day.
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