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Massage for everyday living.
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Title
Massage for everyday living.
Massage for everyday living.
format
Paperback
Paperback
Publisher
Bounty
Bounty
Language
English
English
UK Publication Date
20160303
20160303
Description
Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of the modern world. Drawn from Shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, from tension and indigestion to aches and pains. There are suggestions for morning, evening and day time routines and advice on how best to incorporate massage into your life. Also featured are crystals and essential oils which go perfectly with each massage to allow you the full body experience.
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