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Massage for health - Susan Mumford
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Title
Massage for health
Massage for health
Author
Susan Mumford
Susan Mumford
format
Paperback / softback
Paperback / softback
Publisher
Hamlyn
Hamlyn
Language
English
English
UK Publication Date
20020215
20020215
Description
Simple massage techniques to boost the immune system, relieve common ailments and aid relaxation Suitable for beginners, with clear explanations of basic massage strokes Techniques to relieve a range of common ailments, including stress, depression, high blood pressure, back pain, headaches, congestion and muscular aches Understand the role of chi, chakras and the body's own energy centres
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