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Meditation Week by Week - David Fontana
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Title
Meditation Week by Week - 52 Meditations to Help You Grown in Peace & Awareness
Meditation Week by Week - 52 Meditations to Help You Grown in Peace & Awareness
Author
David Fontana
David Fontana
format
Paperback / softback
Paperback / softback
Publisher
Watkins Publishing
Watkins Publishing
Language
English
English
UK Publication Date
20070630
20070630
Description
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
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