Meditation - Where East and West Meet - Alexander Soltys Jones

Meditation - Where East and West Meet details a unique approach to the art of meditation utilizing a goal-centered approach. Through choosing a goal the book shows how the meditator can awaken ones Diamond Essence - the soul. Blending the Eastern and Western approaches to meditation, Meditation - Where East and West Meet directs the practitioner from the beginning stages to the final realization in order to reap the many physical and spiritual benefits of meditation. This complete guide includes a discussion of the varied methods of meditation and provides an opportunity to practice and proceed at your own pace. Meditation - Where East and West Meet, augmented with many quotes and personal illustrations, narrates how the daily practice of meditation is the greatest gift you can give yourself. It is the golden road that can lead to loving fulfillment and satisfaction. Through this guide, the author encourages you to seek the ultimate goal-the union of the soul with its Creator.