Mediterranean Diet Cookbook - Amy White

The secret to mastering Mediterranean diet cooking is having a go-to protein, a crisper full of veggies, and an arsenal of anti-inflammatory spices. Once you've crossed off your shopping list, these Mediterranean diet recipes are the perfect way to get started.

The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:

- Garlic Green Bean and Eggs

- Avocado Stew

- Salmon and Mango Mix

- Italian Endives Mix

- Turkey, Leeks and Carrots

- Turkey and Asparagus Mix

- Chicken with Artichokes and Beans

- Lamb and Savvoy Cabbage

- Pomegranate Pork and Sweet Potatoes

- Almond Lime Cream and etc.

The mediterranean recipes in this cookbook cover from traditional and classic greek, spanish, french and italian dishes, to more innovative options with comfort foods. Don't hesitate and start the journey to a healthier lifestyle with these delicious recipes presented here.