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Mediterranean Diet Cookbook For Beginners - Elena Muller
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Title
Mediterranean Diet Cookbook For Beginners - Healthy Recipes To Lose Weight On The Mediterranean Diet step by step
Mediterranean Diet Cookbook For Beginners - Healthy Recipes To Lose Weight On The Mediterranean Diet step by step
Author
Elena Muller
Elena Muller
format
Paperback / softback
Paperback / softback
Publisher
Parisi Daniela Patrizia
Parisi Daniela Patrizia
Language
English
English
UK Publication Date
20210702
20210702
Description
Mediterranean Diet Cookbook For Beginners
- Daily consumption of vegetables, fruits, whole grains and healthy fats
- Weekly intake of fish, poultry, beans and eggs
- Moderate portions of dairy products
- Limited intake of red meat
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