Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from Anxiety: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
Do you think you might be going through the menopause? Areyou confused by conflicting advice about HRT? Or are you unsurewhich natural alternatives are effective? In this easy-to-followbook, Wendy Green explains common physical and psychologicalsymptoms and offers a holistic approach to help you deal withthem, including simple dietary and lifestyle changes and DIYcomplementary therapies. Find out 50 things you can do todayto help you cope with the menopause, including:
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