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Mental practice in sport - Boris Blumenstein
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Title
Mental practice in sport - twenty case studies
Mental practice in sport - twenty case studies
Author
Boris Blumenstein
Boris Blumenstein
format
Paperback / softback
Paperback / softback
Publisher
Nova Science Publishers
Nova Science Publishers
Language
English
English
UK Publication Date
20120527
20120527
Description
This book is comprised of seven chapters which centre upon psychological skills training (PST) for various sports and athletes. The authors' past experience in working with sportsmen and sportswomen emphasises the importance of psychological support for athletic performance enhancement and brings together a summary of their theoretical and practical knowledge on this subject. This book consists of twenty case studies which greatly facilitate the translation of psychological theory into everyday practice.
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