Mindfulness Colouring - Holly Macdonald

Following on from the bestselling The Little Book of Mindfulness (300,000 copies sold to date) now comes the must-have mindfulness colouring book.
This creative colouring book is the perfect companion to the best-selling The Little Book of Mindfulness. Mindfulness: A Colouring Book includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are specially designed to be coloured in - alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.
The perfect gift to bring lasting happiness and peace for friends and family. This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.