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Mindful parenting - Kristen Race
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Title
Mindful parenting - simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
Mindful parenting - simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
Author
Kristen Race
Kristen Race
format
Paperback / softback
Paperback / softback
Publisher
St. Martin's Griffin
St. Martin's Griffin
Language
English
English
UK Publication Date
20140203
20140203
Description
Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Rooted in the science of the brain, and integrating cognitive neuroscience and child development, this is a program that speaks directly to today's busy families who make up what the author calls "Generation Stress."
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