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Mindful spontaneity - Ruthy Alon
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Title
Mindful spontaneity - lessons in the Feldenkrais method
Mindful spontaneity - lessons in the Feldenkrais method
Author
Ruthy Alon
Ruthy Alon
format
Paperback / softback
Paperback / softback
Publisher
North Atlantic Books
North Atlantic Books
Language
English
English
UK Publication Date
19960229
19960229
Description
Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.
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