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Mind Over Back Pain - John Sarno
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Title
Mind Over Back Pain - A Radically New Approach to the Diagnosis and Treatment of Back Pain
Mind Over Back Pain - A Radically New Approach to the Diagnosis and Treatment of Back Pain
Author
John Sarno
John Sarno
format
Paperback / softback
Paperback / softback
Publisher
Penguin Publishing Group
Penguin Publishing Group
Language
English
English
UK Publication Date
19860401
19860401
Description
This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.
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