50, 5-minute fixes to improve your riding - Wendy Murdoch

Spending days or months correcting bad riding habits or positioning faults in the saddle is not a logical choice in today's fast-paced society, and this timely training manual provides a quick fix for 50 common mistakes.With step-by-step instructions and scores of colour photos, this book describes simple solutions for riding problems that can be completed in 5 minutes or less. Whether troubleshooting, adding polish, or addressing specific issues - e.g. unsteady hands, crookedness, weak seat at the canter, unstable two-point position - comprehensive fixes are presented based on sound bodywork principles from Sally Swift's Centered Riding and Feldenkrais techniques.