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M is for mindfulness - Carolyn Suzuki
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Title
M is for mindfulness - an alphabet book of calm
M is for mindfulness - an alphabet book of calm
Author
Carolyn Suzuki
Carolyn Suzuki
format
Hardback
Hardback
Publisher
Penguin Random House Children's UK
Penguin Random House Children's UK
Language
English
English
UK Publication Date
20191107
20191107
Description
Introduce young children to mindfulness with this beautiful alphabet book.
A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations
This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
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