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Mud Run Survival Guide - Erik Schielke
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Title
Mud Run Survival Guide
Mud Run Survival Guide
Author
Erik Schielke
Erik Schielke
format
Paperback
Paperback
Publisher
Createspace Independent Publishing Platform
Createspace Independent Publishing Platform
Language
English
English
Description
The "Mud Run Survival Guide" will help you train for your first obstacle race like a pro! This book is a must-have for anyone new to the sport of mud runs, covering popular event providers, how to pick a course, common obstacles you will face, and a challenging 9-week physical training program to get you in amazing shape for your first race! Build strength and stamina with step-by-step instructions in this detailed guide while you get the inside scoop on race day gear, and more.
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