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My mindful little one - Bernadette Carelse
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Title
My mindful little one - bedtime
My mindful little one - bedtime
Author
Bernadette Carelse
Bernadette Carelse
format
Paperback / softback
Paperback / softback
Publisher
Scholastic
Scholastic
Language
English
English
UK Publication Date
20160505
20160505
Description
The perfect picture book to share to bring a sense of calm and peacefulness
to bedtime.
Written by child psychologist and mindfulness expert Dr Bernadette
Carelse, this picture book introduces young children to the benefits
of mindfulness.
Beautifully illustrated throughout, the practices
encourage your child to bring their awareness to the present
moment, to let go of the day, and to settle down for a good night's
sleep.
to bedtime.
Written by child psychologist and mindfulness expert Dr Bernadette
Carelse, this picture book introduces young children to the benefits
of mindfulness.
Beautifully illustrated throughout, the practices
encourage your child to bring their awareness to the present
moment, to let go of the day, and to settle down for a good night's
sleep.
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