Naturally - Jo Wood

Jo Wood is a former model and wife of Rolling Stone Ronnie Wood. She was inspired to start eating organic food after a bout of illness - and the change in her health was dramatic. Jo became fascinated by the subject, gradually moving to a totally organic lifestyle. Today Jo is healthy, beautiful and brimming with vitality. In her book Jo writes passionately about what an organic lifestyle has done for her, her family and friends. She explains the huge benefits of eating organically and describes the diet that brought herself and Ronnie back to health. She details the chemicals (some thought to be cancer-causing) that are used in cosmetics and household products and absorbed through our skin, and tells the reader how they can find organic alternatives. She includes recipes for making your own oils and lotions, drawing on the knowledge that lies behind her own organic beauty range. Mixing Jo's own story with practical advice, recipes and tips, this delightful book shows that organic does not have to be boring. Anyone who cares about the health of themselves or their family will find much to inspire them.