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Nicki Waterman: Your Personal Trainer

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Number of Discs
1

Release Date
27/12/2000

Studio
ITV DVD

format
DVD / Normal

Duration
116

Certificate UK
E

Description

Fitness trainer Nicki Waterman, whose celebrity clients include All Saints, presents her unique regime. Using light weights and body weight to build, tone and shape muscles, Nicki goes to work on Tina, transforming her in just twelve weeks. The video is split into three segments, for absolute beginners (who have not exercised in years), intermediates (who have not exercised in the last twelve months) and advanced. No complicated techniques are involved.

Presenter: Nicki Waterman

Main Format
DVD

Keyword Index
Nicki Waterman: Your Personal Trainer|Nicki Waterman

Colour
Colour

Region
Region 2

Extras 2
Languages(s): English, Interactive Menu, Scene Access, Screen ratio 1:1.33, Dolby Stereo

Catalogue Number
3711510123

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