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Nothing Happens Next - Cheri Huber
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Title
Nothing Happens Next - Responses to Questions About Meditation
Nothing Happens Next - Responses to Questions About Meditation
Author
Cheri Huber
Cheri Huber
format
Paperback / softback
Paperback / softback
Publisher
Keep It Simple Books
Keep It Simple Books
Language
English
English
UK Publication Date
19951101
19951101
Description
Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation.
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