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Nutrition for dancers - Liane Simmel
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Title
Nutrition for dancers - basics, performance enhancement, practical tips
Nutrition for dancers - basics, performance enhancement, practical tips
Author
Liane Simmel
Liane Simmel
format
Paperback / softback
Paperback / softback
Publisher
Focal Press
Focal Press
Language
English
English
UK Publication Date
20171226
20171226
Description
Dancers are top performance athletes on stage - to keep fit and
healthy proper nutrition is an integral part of an optimal dance
training. Nutrition for Dancers provides the principles of nutrition
for dancers of all genres. Authors Liane Simmel and Eva-
Maria Kraft clarify widespread nutritional mistakes and give
advice on how a healthy diet can be incorporated into the everyday
life of dancers.
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