One day at a time - Rebecca Andrew-Crowe

Everyone has something that they have had to overcome. How quickly a life can be transformed from safety and knowledge to uncertainty and fear. One Day at a Time proves a unique insight into the struggle to regain a foothold on the steps back to a life that has meaning and purpose. Following a personal trauma that turned her life upside down, Rebecca walks us through her map of fear, providing a hopeful glance beyond heartache, to a courageous search for a new beginning. Real and raw, a journey no one would like to find themselves on. Powerful, engaging and brutally honest, One Day at a Time is a provocative memoir written to get people talking about mental health. A hopeful and inspiring read where one woman's pain can help others find a new place to begin.