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Overcoming anxiety for dummies - Charles H Elliott
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Title
Overcoming anxiety for dummies
Overcoming anxiety for dummies
Author
Charles H Elliott
Charles H Elliott
format
Paperback / softback
Paperback / softback
Publisher
Wiley
Wiley
Language
English
English
UK Publication Date
20021018
20021018
Description
Discover new medications for easing symptoms
Fight anxiety and win the war against your worries!
Think you worry too much? Youre not alone
over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking selftests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Praise for Overcoming Anxiety For Dummies
"In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."
Steven D. Hollon, PhD. Professor of Psychology,
Vanderbilt University, Nashville, Tennessee
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