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Overcoming Overwhelm Journal - Bex Spiller
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Title
Overcoming Overwhelm Journal - A 12-Week Wellness Planner for Finding Peace in a Busy World
Overcoming Overwhelm Journal - A 12-Week Wellness Planner for Finding Peace in a Busy World
Author
Bex Spiller
Bex Spiller
format
Hardback
Hardback
Publisher
David & Charles
David & Charles
Language
English
English
UK Publication Date
20231121
20231121
Description
Easily accessible guide to regaining control of your life and feelings in overwhelming and stressful times.The perfect follow-up to the Anti-Burnout Journal, continuing and expanding on the lessons there, while exploring new tips and tricks.Undated format makes it perfect for starting whenever feelings of overwhelm creep up, and returning to the lessons whenever needed!
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