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Overcoming paranoid & suspicious thoughts - Daniel Freeman
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Title
Overcoming paranoid & suspicious thoughts - a self-help guide using cognitive behavioral techniques
Overcoming paranoid & suspicious thoughts - a self-help guide using cognitive behavioral techniques
Author
Daniel Freeman
Daniel Freeman
format
Paperback / softback
Paperback / softback
Publisher
Little, Brown
Little, Brown
Language
English
English
UK Publication Date
20060629
20060629
Description
Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.
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