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Peace of Mind - Georgina Rodgers
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Title
Peace of Mind - A book of calm for busy mums
Peace of Mind - A book of calm for busy mums
Author
Georgina Rodgers
Georgina Rodgers
format
Hardback
Hardback
Publisher
Hodder & Stoughton
Hodder & Stoughton
Language
English
English
UK Publication Date
20160225
20160225
Description
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
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