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Pilates body in motion - Alycea Ungaro
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Title
Pilates body in motion
Pilates body in motion
Author
Alycea Ungaro
Alycea Ungaro
format
Paperback
Paperback
Publisher
Dorling Kindersley Limited
Dorling Kindersley Limited
Language
English
English
UK Publication Date
20020307
20020307
Description
Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.
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