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Power yoga for dummies - Doug Swenson
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Title
Power yoga for dummies
Power yoga for dummies
Author
Doug Swenson
Doug Swenson
format
Paperback / softback
Paperback / softback
Publisher
John Wiley & Sons, Inc.
John Wiley & Sons, Inc.
Language
English
English
UK Publication Date
20010601
20010601
Description
This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.
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