Prime time - Jane Fonda

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an
icon for generations of women. Now you can learn her secrets to living
life to the full with this intimate insight into her world.

Combining
stories from her own life and from the lives of others with new
research, Jane Fonda explores how the critical years from 45 and 50, and
especially from 60 and beyond, can be the time when you truly become
the energetic, loving, fulfilled person you were meant to be. Covering
the 11 key ingredients for vital living, Fonda shows you how to enjoy a
more insightful, healthy and fully integrated life - one that is
profoundly in touch with yourself, your body, mind and spirit, and with
your talents, friends and community.

Covering health, fitness, sex, love, social growth, and self-understanding, Prime Time offers a vision for successful living and maturing, so you too can ensure that your forties and beyond are your own prime time.