Prisoners of our thoughts - Alex Pattakos

World renowned psychiatrist Viktor Frankl's Man's Search for Meaning is one of the most important books of modern times. Alex Pattakos who Frankl urged to write this book applies Frankl's philosophy and therapeutic approach to life and work in the 21st Century, detailing seven principles for increasing your capacity to deal with life work challenges, finding meaning in your daily life and work, and achieving your highest potential. This updated and expanded second edition includes new personal stories, new data on meaning, a new chapter on the difference meaning makes in people's lives, and new exercises to help apply the seven principles.