Robin Antin, creator of the pop group Pussycat Dolls, demonstrates a keep fit dance routine to help viewers stay in shape. Antin, who also acts as choreographer for the Pussycat Dolls, designed the routines specifically to replicate the kind of demands placed on dancers in everyday exercise. The workout is performed to a soundtrack of Pussycat Dolls songs and features a number of moves used by the group in live stage performances.
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