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100 questions & answers about sports nutrition and exercise - Lilah Al-Masri
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Title
100 questions & answers about sports nutrition and exercise
100 questions & answers about sports nutrition and exercise
Author
Lilah Al-Masri
Lilah Al-Masri
format
Paperback / softback
Paperback / softback
Publisher
Jones & Bartlett Learning
Jones & Bartlett Learning
Language
English
English
UK Publication Date
20100308
20100308
Description
100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.
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