Reader's Digest healthy one-dish cooking - Reader's Digest

Nothing could be easier to serve than a whole meal in one dish. And with this brand-new book, you'll discover that one-dish cookery can be healthy too.Every recipe in this book can be cooked in just one pan, pot or tin, to make your life really easy. The delicious recipes range from casseroles, curries, roasts and oven-baked dishes to grills, stir-fries and salads.The recipes have all been carefully designed to provide maximum nutrition while limiting your saturated fat, cholesterol and salt. What's more, many come packed with vegetables so you can almost fulfil your 'five-a-day' quota in just one meal.Whether you're cooking a Mediterranean Roasted Lamb or a wonderfully tasty and healthy lasagne, you'll be sure to enjoy these superb fuss-free meals.